Hi there guys! I’ve been trying to eat lighter now, more organic, that way I won’t feel so bad when I indulge and eat till I can’t eat no more at Thanksgiving! No but really, I love eating veggies. I love side dishes more than the meat course.
And I think that green bean fries are a great side dish to any meal. They are healthy, and delicious. These are super easy. And when you try them dipped in balsamic ketchup, you will not miss French fries.
Although I will admit. I. Am. A. Frenchfryoholic! I love them. Seasoned curly fries are my favorite. When I eat them, I feel happy. These roasted green bean fries make me happy. Without the guilt. Try them and you will see:)
1 pound of fresh green beans (organic if possible)
1 tablespoon olive oil
1 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon garlic powder
For balsamic ketchup:
1/3 cup ketchup
1 teaspoon balsamic vinegar
Preheat oven to 400 degrees.
Place green beans on a baking sheet, and drizzle with olive oil.
Sprinkle green beans with salt, pepper and garlic powder.
Toss green beans and spread them evenly.
Bake for 20-25 minutes until tender/crisp
Serve with side of balsamic Ketchup
For balsamic ketchup:
Combine ketchup and balsamic vinegar in a small bowl.
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